Test je gezondheid

You are healthy if you:

  • Have a daily bowel motion that is easy to pass & is without much odour
  • Feel hungry at regular times during the day, without feeling the need to eat to satisfy emotional cravings
  • Sleep well
  • Feel light & fresh on waking
  • Have good energy during the day, without feeling fatigued & tired in the late afternoon
  • Have skin that is not dry, hands & feet are not pale or blue
  • Have good control of senses
  • Have urine that is clear & without much odour
  • Have good control of mind
  • Fulfill your daily responsibilities with focus
  • Have a positive attitude to Life
  • Don’t loose your temper quickly